Services
Body Code & Emotion Code
The Body Code is a system developed by Dr. Bradley Nelson which tests for and corrects imbalances in six key areas: energies, circuits, toxins, pathogens, structures, and nutrition. The Body Code, which includes the Emotion Code, is the most targeted and effective form of energy work that I have found. It is the cornerstone of my practice because it gets results and is helpful for a wide range of issues. Using the Body Code allows us to get precise answers from your subconscious mind which knows exactly what's blocking you from achieving balance. The subconscious mind is brilliant and powerful and accounts for a large percentage of total brain activity. The subconscious can be likened to the programming that is running in the background of your computer. You may not see it working, but you see its effects. With Body Code we clear the hidden energies that are causing you negative, outward effects.
Most people find that they feel lighter and clearer after a Body Code session, and they begin to experience positive, outward changes.
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Whatever is in your subconscious, creates your reality.
What's creating yours?
"With her exceptional medical knowledge & keen intuition, Valerie excels at Body Code. I had lower back/sciatic pain for 20 years. Physical therapy & yoga yielded little results. After Valerie released the negative emotional energy, my pain evaporated & hasn't returned. If you are looking for a compassionate & experienced practitioner, I highly recommend Valerie."
~Anne G., Yoga Instructor
Emotional Freedom Technique
(EFT) Tapping
The Emotional Freedom Technique is a holistic, mind-body treatment method for both physical and emotional pain. It is based on the combined principles of ancient Chinese acupressure and modern psychology. Tapping with the fingertips on specific meridian endpoints while focusing on negative emotions or physical sensations releases blocked energy, calms the nervous system, and rewires the brain to respond in healthier ways.
I love to teach EFT Tapping to clients, as it empowers them to clear and balance their own energy system whenever they need it. It is particularly indispensable for "in the moment" post-traumatic stress anxiety, panic attacks, and phobias. As stated by Dr. Mark Hyman, "Tapping is one of the most directed and powerful ways to peel away those layers of chronic stress. It's very effective for very difficult problems."
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Imagine having the means, literally at your fingertips, to transform how you feel in a matter of minutes with lasting benefits. It can be the difference between just surviving life and thriving in life.
"I used to have a lot of stress while driving in heavy traffic, & sometimes the stress would lead to panic. I had several Tapping sessions with Valerie & each one helped me. Now I can drive any time of the day with confidence. If I start to feel some anxiety, I just pull over & tap it away just like Valerie taught me. It has been a lifesaver! Thank you, Valerie!"
~Stephanie N., Sales
Intuitive Life Coaching
When you picture your life path, is it clear, open, and wide? Or, is the path hard to see, cloaked in fog, or filled with boulders?
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Life Coaching can help you get from where you are in your life to where you want to go. Intuitive Life Coaching takes it a step further by going deeper. It asks: Why do you want to reach that goal? Is your goal or vision aligned with who you really are and what you ultimately want out of life? Intuitive Life Coaching helps you gain clarity on your purpose and direction and helps you live in alignment with your true self.
As we energetically clear the "fog" and "boulders", your path becomes easier to see and follow. It becomes easier to distinguish between life choices that support you and those that take you away from your light. For example, you may find that you are guided towards a career that encourages your creativity or makes a positive difference in the community rather than staying with a career that leaves you feeling uninspired. You may choose to nurture a relationship that brings you joy or find the courage to let go of a relationship that drains your energy.
When you are on your true path it can feel like riding a bicycle with the wind at your back propelling you forward. You are still pedaling, but it's so much easier! You are in sync with the Universe, and anything is possible.
"When I started to see Valerie for coaching, my inner compass was broken. I was so out of touch with who I was or what I wanted. After a few sessions, it was like I could feel something precious blossoming inside that I had buried long ago beneath the demands & whirlwind of life. I am so very excited to connect to this part of me & to follow her lead."
~Angie T., Nurse Practitioner
Body Code & Emotion Code
for Pets
Our animal companions are also vulnerable to imbalances that cause physical, behavioral, and emotional distress such as food sensitivities, separation anxiety, or aggressive and destructive behavior. The Body Code and the Emotion Code are extremely effective tools for identifying and releasing these energetic imbalances. I love working on animals and continue to be amazed how responsive they are to energy work. Usually just one or two sessions can have a big, positive impact on their behavior and improve their physical and emotional health.
Foster and rescue animals can especially benefit from energy clearing. Past trauma or fears of abandonment can still be affecting them today.
Energy work helps them let go of the past and move forward into a happy and well-adjusted future.
"I had been training Daisy for about two months. She was very scared & shut down. Daisy had been making slow improvements but continued to be very insecure & fearful. There was an immediate change in her after Valerie did a Body Code session on her. She became much more confident & at ease, seemingly overnight!"
~C. Boczarski, Dog Trainer, Mostly Mutts Animal Rescue
Pricing & Packages
Energy & Coaching Sessions
Single Session for $140
Package of 3 for $375 ($125 each)
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Positive results are usually achieved in one session. For chronic or multi-faceted issues, a package of three is recommended. You are welcome to start with a single session and upgrade to a package afterward if you wish. Each session is 50 minutes.
*It is important to me that this work is accessible to all. If cost is a barrier, please contact me to discuss options.
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